What is Shoulder Blade Dysfunction?
The shoulder blade, or scapula, is the large triangular shaped bone that lies on the upper back. A shoulder blade dysfunction is characterized as an abnormal resting position or abnormal mobility/function of the shoulder blade. The shoulder blade provides support for rotator cuff activation and function.
How Does it Happen?
- Muscle imbalances
- Nerve damage
- Injury to bones of shoulder joint
- Poor mechanics
- Overuse/repetitive movement injury
Symptoms
- Pain or tenderness at shoulder blade
- Noticeable protrusion or “winging” of the shoulder blade
- Limited range of motion
- Snapping or popping sensation at shoulder blade
- Loss of strength
- Fatigue with repetitive activities
- Instability at the shoulder joint
Risk Factors
- Previous shoulder injuries
- Repetitive overhead movements
- Sports involving overhead movements
- Joint hypermobility
- Kyphosis (Increased spine curve of upper back)
Specialists in the Twin Cities
If you are experiencing any symptoms of shoulder blade dysfunction please contact us today to set up your appointment with a Minnesota physical therapist. We have physical therapy clinics located in Minneapolis and Edina.
