Mpls: 612.339.2041
Edina: 952.922.0330

Twin Cities Shoulder

Physical Therapy in the Twin Cities

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Jun 15 2020

Shoulder Injury & Surgery FAQs

There are many recurring questions that patients ask me with regard to their shoulder and the process of returning to a state of maximal function following shoulder trauma, stiffness or surgery. Here are answers to some of the most frequently asked questions about shoulder injuries and surgery. Should I sleep on my shoulder? It is […]

Written by orthoadmin · Categorized: Shoulder · Tagged: shoulder injury, shoulder surgery

Apr 15 2020

Trekking Pole / Hiking Staff Modifications to Prevent Shoulder Injury

Use of a trekking pole or walking staff has increased in popularity for the mainstream hiker over the last decade and older adults being more active in general have migrated in this direction as well. The benefits of use by far out way any of the mild hassles that may arise, though a periodic concern […]

Written by orthoadmin · Categorized: Shoulder · Tagged: hiking, shoulder, trekking

Apr 15 2020

The Efficacy of Conservative Physical Therapy for the Shoulder

Terry Buisman PT, Pres, OrthoRehab Specialists, Twin Cities Shoulder Encompassing reviews of the scientific literature on a particular subject matter is an excellent way to appreciate the “state of the state” of a condition. One such review by Pieters et al examines the literature for the value of conservative physical therapy care for superior shoulder […]

Written by orthoadmin · Categorized: Shoulder · Tagged: conservative treatment, physical therapy

Apr 15 2020

Shoulder Rehabilitation Do’s & Don’ts

Your goal as the patient is to create an optimal environment of healing in and around the shoulder; 24 hours a day. Unlike cutting your skin (which bleeds and subsequently provides the region with all it needs to heal), structures about an injured shoulder classically have a poor blood/oxygen/nutrient supply and thus the healing process […]

Written by orthoadmin · Categorized: Shoulder · Tagged: rehab, shoulder rehabilitation

Apr 14 2020

The Effects of Graston Technique on Golfer & Tennis Elbow

By AnnaRose Williams, BA, PTA, CGP Medial and Lateral Epicondylitis (Golfer’s Elbow and Tennis Elbow respectively) are one of the most irritating and painful injuries which can linger for months if left untreated. Implementing the Graston Technique from a certified provider, along with proper rest and gradual exercise, can speed up recovery of the body’s […]

Written by orthoadmin · Categorized: Shoulder · Tagged: graston technique, shoulder

Edina Clinic

OrthoRehab Specialists, Inc.
6600 France Ave S #260
Edina, MN 55435

PH: 952.922.0330
FX: 952.922.0990

M-F — 7:00 a.m. to 6:00 p.m.

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